Saturday, 28 July 2012

Intermediate Course 26/07/2012

Mark was back from Hong Kong to visit relatives and had decided to pack as many adventure sports into his holiday as possible. The result of which was visible by both wrist and ankle being tightly bandaged as he arrived in the morning! Thankfully this didn't deter him from coming on the course and despite a few problems with certain foot positions he did really well trying out the different techniques present in the intermediate course.

Jim who had already been on the beginners course and not fallen off once made up for it today! With plenty of spills to try and catch up with Mark on the injury department but thankfully nothing serious! Through out the day he kept mastering more and more techniques without having the slightest hesitation to try new things.

As usual in the morning we concentrated on situations where you need to be ahead in your mind to cope with several things at once, such as tight turns after drops and tight turns on tricky terrain, and also did power assisted front wheel lifts over big steps. I presented them with situations where speed wasn't an option to make them find their inner balance; particularly important for navigating very steep and narrow singletrack.

After lunch we concentrated on bunny hopping and its application in jumping etc and also practiced cornering on loose ground before returning back to the cafe way earlier than anticipated due to very fit and speedy participants and a very efficient lunch at my house rather than visiting the pub. Fantastic day with lovely weather and great participants!

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