Monday, 11 June 2012

Intermediate course 100612

We were so lucky with the weather! It was sunny and warm and despite 3 days of solid rain even the state of the trails wasn't too bad! It was a pleasure to meet Anna again who came for the beginners course before Christmas and also to meet Ian. Both were keen bikers wanting to put the little extra touches to their mountain biking skills and give themselves a confidence boost.

As always the intemediate course started with a steady long climb, interspersed with power assisted front wheel lifts training, wheelies and trackstanding to break it up a little. Once up at the top we had a play around in the quarry which is ideal for demonstrating the need to look in the right places as well as having to cope with very narrow and steep descents.


Just before lunch we started breaching the topic of "pumping" the bike and to demonstrate the extra boost (and to force them to stay away from the breaks) they rode a 500 m undulating section without breaking or pedaling and found the advantage (and fun!) of pumping the bike instead.

After a lovely pub lunch in the sunshine it was back on the bike (and I'd be lying if I didn't say my legs felt somewhat tired on the first climb!) and off to do bunny hopping and jumping as further illustration of what you can do by pumping the bike and both participants were very quick learners. As usual we finished with the Vertical Drop of Doom where Ian decided to give a complete demonstration of the different body positions that can be used (two of which didn't work very well but didn't put him off in the slightest!)

video
Thanks Emmy. I'm so pleased I went on the course. With a lot of practice I'll hopefully master some of my nemis' of riding! Whilst the prospect of some obstacles was scary you had a way that made it seem possible. You're very clear at explaining things and bring great fun into the course as well. I'll be recommending you to my friends again!
Ian's big crash at the end still has me laughing... ;)
Thanks and all the best, Anna

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